My Kind of Healthy

Hello World! I'm currently working on putting together some posts and links about how to get on the road to My Kind of Healthy. This blog is about finding what works for you to get your mind and your body into not only the shape you want it be in but into the shape it should be in. This isn't about fad diet or getting super skinny and super ripped, its about being healthy in a modern world :) Over the past 6 months I've been building my own plan and have lost about 60lbs the good ol' fashion way with diet and exercise. I hope that this blog will help you find your own kind of healthy and happiness!